Seeds Wellness: Cultivating Whole Health

Upcoming Events

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Body & Soul Connections: A 10-week whole-body wellness program for women

Dates: Tuesdays, May 13 through July 15
Time: 6-8 pm

Connect with your body and soul…and other phenomenal women!

* Learn how to eat (rather than what), and how to listen to your body
* Experience the benefits of eating delicious whole foods and living a truly nourishing lifestyle (increase your energy; decrease cravings; lose weight; improve sleep; decrease stress, anxiety and depression; and reverse or prevent chronic diseases)
* Enjoy movement, music, meditation and other holistic practices to nourish your body and soul

Space is limited. Contact Andrea at 410-235-1776 or andrea@flowingconnections.org for more information or to reserve your place in the group!

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Become a “Localvore”!
(Local Foods Tour at the Waverly Farmer’s Market)

Date: June, 28th
Time: TBD

(more info to follow)